her mission is good
HEALTH.
The longevity of her impact has been bolstered by a crucial element. Water.
The longevity of her impact has been bolstered by a crucial element. Water.
1. Water - Hydrates all organs and is very necessary for life.
2. Exercise - Increases blood flow and raises oxygen level in the body.
3. Fruits/Vegetables - Diet high in fruits/vegetables can help protect against cancer, diabetes and heart disease.
4. Sleep - Body releases hormones to repair it self during sleep.
5. Gut - Hippocrates Father of medicine states "All disease starts in the gut".
What to expect: Define health and wellness issues. Develop strategies to eliminate and overcome them.
Areas of concern: Reduce stress, sleep better, lose weight, lower risk or address autoimmune diseases.
In-services for Home Health Agencies to include:
Policy / Procedures
Customer Service
How to maintain the longevity of employees
BEMER is a bio-physical, proven application that activates the body's own powers of self healing.
A unique biorhythmic impulse is sent to the body where it stimulates the microcirculation without any known side effects.
Essential oils are compounds extracted from plants.
They can be inhaled or applied to the skin.
Effects of them have been known to alter our physical, mental and emotional well being.
When I think of health a very special person comes to mind. She is Linda Lucas. I have had several opportunities to have Linda come and speak to groups of people regarding good health.
As we know, health is the condition of being sound in body, mind or spirit especially freedom from disease. During the time spent with Linda, she shared so many pure and God-given things that will continue good health or help you to find good and better health. There are things on earth that God has provided and Linda shares with you how to consume or use them for better health. I am especially happy to know her and have her in my life. We have a “REAL CONNECTION.”
Mrs. Linda Lucas is a Christian. In my experience with her, that means everything. Her Christianity governs all of her interactions. What that means is that anyone can trust her to 'get it right' or 'make it right'. That's comforting in the world where we struggle to be right all the time. She and Michael, her husband, owned an elderly care business. She is a nurse. Those choices show her desire to help people with health concerns.
That desire has led leaders to ask her to speak at churches and conferences. She visits elderly care facilities to help meet some of their physiological and nutritional needs. She also gives monthly health tips during our church services.
Her Christian character, her professional abilities, and her desire to help- fully qualify her to meet needs in her area of expertise.
After being admitted to the hospital for Aneurysm on my left kidney. I was told that "you should think about going on Dialysis since all your kidney function labs are elevated. And since you are young this is the right time for you to get started. Your lab values will not get better they will only get worse." Those values were my Creatinine, Bun, GRE, and others. I was very disappointed and did not want to even consider going on dialysis. I went home and called Linda Lucas she's an RN and Health Coach. Her words were "Oh no Cathy we can reverse those lab values. Will you give me a month and send me your labs. This will be a life-changing situation are you ready?
I said “yes I’m ready.”
Her plans were simple, but doable lifestyle changes that included:
Water 1/2 my body weight in ounces daily
Juicing specific greens fruits and vegetables that restore kidney cells
Walking 30 minutes daily, sleep, several dietary supplement and dietary changes
Along with my kidney problems I'm also an Insulin dependent diabetic and have hypertension. After implementing faithfully the above after one month all my kidney functions labs were NORMAL. My A1c went from 8.5 to 6. My Insulin and blood pressure medications had also decreased.
I'm so thankful for Mrs. Lucas taking the time to help restore my health. My overall attitude about life has changed. I'm enjoying my journey to health and I'm determined to keep it!