SERVICES

Healthy Nuggets Seminars: 5 Essentials to Good Health

1. Water - Hydrates all organs and is very necessary for life.

2. Exercise - Increases blood flow and raises oxygen level in the body.

3. Fruits/Vegetables - Diet high in fruits/vegetables can help protect against cancer, diabetes and heart disease.

4. Sleep - Body releases hormones to repair it self during sleep.

5. Gut - Hippocrates Father of medicine states "All disease starts in the gut".

What to expect: Define health and wellness issues. Develop strategies to eliminate and overcome them.

Areas of concern: Reduce stress, sleep better, lose weight, lower risk or address autoimmune diseases.

In-services for Home Health Agencies to include:

BEMER is a bio-physical, proven application that activates the body's own powers of self healing.

A unique biorhythmic impulse is sent to the body where it stimulates the microcirculation without any known side effects.

Essential oils are compounds extracted from plants.

They can be inhaled or applied to the skin.

Effects of them have been known to alter our physical, mental and emotional well being.